Consulting + Wellness Programs

As a licensed therapist, facilitator and consultant, I use my expertise and systems-oriented thinking to help people and companies welcome new ways of navigating their relationships and environments.
We are all deserving of nourishing and liberated lives. If you're interested in co-creating, please fill out this form.


Workshops/Mental Health Series/Wellness Days

This offering can include workshops that are customized to fit community needs and has the option for an ongoing processing group add-on.

Workshop options include:

  • Burnout 101 (Three-Part Series)

  • Build-a-Boundary

  • Radical Mental Health First Aide

  • Stress Management

  • Befriend your Grief

  • Mental Health @ Work

  • How to Facilitate 101


Wellness Day:

Participants enjoy a day of scheduled mindfulness, body movement, group processing, wellness check-ins, laughter and more.


Media Consulting

Available for Books + TV + Film as a Media Consultant on topics such as mental health, gender, sexuality, relationship models, BDSM and more. Let me help you make sure you’re doing storytelling in a values aligned, thoughtful and anti-racist way.


In House Wellness Doula

This minimum 6 month offering is for employers/workplaces looking to deepen and expand the healing/wellness offered to their staff. Think of this akin to a wellness intensive.

Proposal Example